Sunday, January 30, 2011

Nothing Beats a Clean House!!

Friday morning we left the house and it was not clean, but it was straightened.
Most of the dishes were done.
I had only one load of laundry left to do and a few towels to fold.
I had just weeded out a bunch of unnecessary items from the master bathroom.  
So don't get me wrong... it wasn't chaos, it wasn't "Hoarders" worthy or anything, but we just haven't kept up on the housekeeping that wasn't essential.

When we came home the housekeepers my reluctant husband and I hired for the Deep Clean were done and let me just say, words do not describe how much better I feel!  I knew I'd feel better, but I didn't KNOW how much better I'd feel.
They scrubbed the oven, they scrubbed the stove-top (and got all the stuff off that I couldn't)  and my bathrooms were so clean and the walls were clean.  The blinds were cleaned.  The floors were clean.  The furniture vacuumed.  They even folded the two loads of towels on the folding table.
As a result, my house and I both had "sparkle".  This weekend has been fabulous!  I was able to "focus", I was able to "connect" with my center.
I can't think of one thing I needed right now more than I needed this.

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The big plunge...

Starting Weight 193.8
Week 1 194.2 - +.4
W- 2 190.2 - -4.0
W- 3 186.4 - -3.8
W- 4 186.2 - -0.2
W- 5 184.0 - -2.2
W- 6 184.5 - +0.5
W- 7 185.0 - -0.5
W- 8 183.2 - -1.8
W- 9 180.0 - -3.2
W- 10 183.2 - +3.2
W- 11 179.0 - -4.2
W- 12 177.1 - -1.9
W- 13 175.1 - -2.0
W- 14 171.6 - -3.5
W- 15 169.9 - -1.7
W- 16 168.4 - -1.5
W- 17 165.4 - -3.0
W- 18 161.9 - -3.5
W- 19 165.4 - +3.0
W- 20 163.0 - -2.4
W- 21 165.8 - +2.8
W- 22 162.0 - -3.8
W- 23 159.8 - +0.4
W- 24 158.0 - -2.7
W-k 25 156.4 - -1.6
W- 26 154.3 - -2.1
W- 27 153.9 - -0.4
W- 28 152.0 - -1.9
August 30, 2009
W- 29 149.9 - -2.1
W- 30 147.7 - -2.2
W- 31 147.1 - -0.6
W- 32 149.5 - +2.4
W- 33 151.3 - +1.8
W- 34 150.2 - -1.1
W- 35 150.8 - +0.6
W- 36 150.3 - -0.5
W- 37 149.1 - -1.2
W- 38 149.8 - +0.7
W- 39 150.1 +0.3
W- 40 156.3 +6.2
W- 41 153.3 -3.0
W- 42 152.6 -0.7
W- 43 152.6 -0.0
W- 44 150.7 -1.9
W- 45 152.4 +1.7
W- 46 153.0 +0.6
W- 47 152.3 +0.7
W- 48 150.1 -2.2

W- 49 147.5 -2.6
W- 50 146.3 -1.2
...
...
W- 53 151.0 +2.0
W- 54 149.3 -1.7
W- 55 144.9 -4.4
W- 56 144.1 -0.8
W- 57 140.0 lbs. Goal!!!!