Sunday, June 21, 2009

Weekly Weigh-In (#19)

This week I am up 3.6 pounds... (to 165.5) which means that awesome weight loss last week didn't happen...

Conclusions:
What happened to my water???
I should not have had that eclair from Schmidts bakery at the bridal shower last night... oh and the coconut macaroon cookie I picked up when I got Heather and David's cake from there on Friday.
Fiber One bars are not FREE, eat all you want food items. All things in moderation.
Lagoon ice cream with bites of brownie and a hamburger and potato salad and baked beans, may all be fine and dandy but I cannot say "It'll be OK" over and over again that many times in a week.
Looking back I felt out of control more than once last week.

Next week:
I'm weighing and tracking and exercising and I'm heading back down. I know what needs to be done, I wasn't doing it consistently, and I just need to do it!

Contest Results:
PYP Name % Lost Exercise Minutes

Princess 17.4% 6296
Mrs B 12.3 % 351
Bragabit 7 % 1245
Agentjj 8 % 2239
SavenSmile 15.9% 830
Ratgirl 11.61% Didn't keep track
Fenchurch42 5% 885
Anayl392 2% 1220
Carrottop 4% 4606
Sandra96 10 % 3505
JeepinMom 7% 375

2 comments:

Trish said...

Well, it doesn't show. I think you look amazing.
It's good that you know what caused it and can get back on track.
Do you think that it was at all related to the end of the Biggest Loser contest? I worry that when I get to goal I'll just heave a big sigh of relief and tell myself it'll be OK like every day. I only worry because it's happened before. But I *think* I have better tools this time. We shall see.

Wow! Princess really did kick butt, huh? Amazing!

Amber said...

I agree with Trish. You do look amazing. I know how you feel about saying it's ok this one time. I did that a couple times this past week and I know I could've lost more weight if I tried a lil harder. Here's to another week of catching up for the both of us! :)

The big plunge...

Starting Weight 193.8
Week 1 194.2 - +.4
W- 2 190.2 - -4.0
W- 3 186.4 - -3.8
W- 4 186.2 - -0.2
W- 5 184.0 - -2.2
W- 6 184.5 - +0.5
W- 7 185.0 - -0.5
W- 8 183.2 - -1.8
W- 9 180.0 - -3.2
W- 10 183.2 - +3.2
W- 11 179.0 - -4.2
W- 12 177.1 - -1.9
W- 13 175.1 - -2.0
W- 14 171.6 - -3.5
W- 15 169.9 - -1.7
W- 16 168.4 - -1.5
W- 17 165.4 - -3.0
W- 18 161.9 - -3.5
W- 19 165.4 - +3.0
W- 20 163.0 - -2.4
W- 21 165.8 - +2.8
W- 22 162.0 - -3.8
W- 23 159.8 - +0.4
W- 24 158.0 - -2.7
W-k 25 156.4 - -1.6
W- 26 154.3 - -2.1
W- 27 153.9 - -0.4
W- 28 152.0 - -1.9
August 30, 2009
W- 29 149.9 - -2.1
W- 30 147.7 - -2.2
W- 31 147.1 - -0.6
W- 32 149.5 - +2.4
W- 33 151.3 - +1.8
W- 34 150.2 - -1.1
W- 35 150.8 - +0.6
W- 36 150.3 - -0.5
W- 37 149.1 - -1.2
W- 38 149.8 - +0.7
W- 39 150.1 +0.3
W- 40 156.3 +6.2
W- 41 153.3 -3.0
W- 42 152.6 -0.7
W- 43 152.6 -0.0
W- 44 150.7 -1.9
W- 45 152.4 +1.7
W- 46 153.0 +0.6
W- 47 152.3 +0.7
W- 48 150.1 -2.2

W- 49 147.5 -2.6
W- 50 146.3 -1.2
...
...
W- 53 151.0 +2.0
W- 54 149.3 -1.7
W- 55 144.9 -4.4
W- 56 144.1 -0.8
W- 57 140.0 lbs. Goal!!!!