Sunday, March 1, 2009

Weekly Weigh In (#3)

Last Week: 190.2
Today: 186.4
This Weeks Loss: 3.8 pounds
Loss since Feb 8: 7.4 pounds

Is this week three?? Wow this is going by so fast!
Last week went really well as far as results. I lost 3.8 pounds!
I would like another 13 weeks like that! Lol.
I kept peeking at my weight at the beginning of the week and kept seeing the same numbers.... I'm glad it worked out by week's end.
Pretty cool, I even worked in some of Amy's Lemon Cake that she made for my Grandma's 84th birthday! So good!!
Amy did really good with the meal plan and we had lots of yummy nutritious foods at the birthday party!
I have taken some beginning inches measurements and will report on inches at the end of the month.
It is so nice having company along the way and feeling like there is some accountability outside of me. I like having the WW site so I can get immediate feedback on food choices for the day. It helps to know you are going to record everything and it all counts. even if no one does see you. ;)

2 comments:

Trish said...

3.8 lbs just this week?!?!
FANTASTIC!!!
You're doing great!
I'm trying a few new recipes this week and also have a few other tips I'll blog about. Some might be helpful for you for lunches at work.
YAY! I'm so glad you're officially on board now!

Christy said...

Trish, Yep! About 7 pounds overall. I had a pretty rough start, but I'm getting there!
Your posts have been UBER helpful so far!! I can't wait to see what you've got planned.

The big plunge...

Starting Weight 193.8
Week 1 194.2 - +.4
W- 2 190.2 - -4.0
W- 3 186.4 - -3.8
W- 4 186.2 - -0.2
W- 5 184.0 - -2.2
W- 6 184.5 - +0.5
W- 7 185.0 - -0.5
W- 8 183.2 - -1.8
W- 9 180.0 - -3.2
W- 10 183.2 - +3.2
W- 11 179.0 - -4.2
W- 12 177.1 - -1.9
W- 13 175.1 - -2.0
W- 14 171.6 - -3.5
W- 15 169.9 - -1.7
W- 16 168.4 - -1.5
W- 17 165.4 - -3.0
W- 18 161.9 - -3.5
W- 19 165.4 - +3.0
W- 20 163.0 - -2.4
W- 21 165.8 - +2.8
W- 22 162.0 - -3.8
W- 23 159.8 - +0.4
W- 24 158.0 - -2.7
W-k 25 156.4 - -1.6
W- 26 154.3 - -2.1
W- 27 153.9 - -0.4
W- 28 152.0 - -1.9
August 30, 2009
W- 29 149.9 - -2.1
W- 30 147.7 - -2.2
W- 31 147.1 - -0.6
W- 32 149.5 - +2.4
W- 33 151.3 - +1.8
W- 34 150.2 - -1.1
W- 35 150.8 - +0.6
W- 36 150.3 - -0.5
W- 37 149.1 - -1.2
W- 38 149.8 - +0.7
W- 39 150.1 +0.3
W- 40 156.3 +6.2
W- 41 153.3 -3.0
W- 42 152.6 -0.7
W- 43 152.6 -0.0
W- 44 150.7 -1.9
W- 45 152.4 +1.7
W- 46 153.0 +0.6
W- 47 152.3 +0.7
W- 48 150.1 -2.2

W- 49 147.5 -2.6
W- 50 146.3 -1.2
...
...
W- 53 151.0 +2.0
W- 54 149.3 -1.7
W- 55 144.9 -4.4
W- 56 144.1 -0.8
W- 57 140.0 lbs. Goal!!!!