Sunday, February 15, 2009

Weekly Weigh In (#1)

Last Week: 193.8
Today: 194.2
Up: 0.4 pounds
Well, this isn't too bad considering how many times I had Cilantro Cream Chicken with Lime this week, lol. I took it for lunch three times. I cooked this before I realized Trish, Amy, and Jamie were all getting fit and I wanted to join them.

I'm moving in the right direction even though I gained this week. Let me explain.
I expect that I will get better this week. I have some WW meals planned, and I'll be getting in more exercise this week. I'm not discouraged at all. I can see plenty of room for improvement and I'm making the plans needed to make sure improvement happens.
I will likely start a WW subscription at the beginning of March. I couldn't see paying for it until I get a bit more organized around this goal.

Trish has said that their website is UBER helpful and thinks I'll like all the technology they have on their website. I'm excited to join, but for right now, I have some behavior modification that I can work on.
I need to adjust my portion sizes, plan some tweener snacks and plan some healthy meals. Also need to switch off my medium sized lattes to Celestial Seasonings White Pear Tea. That will help with the budget and with the fitness plan.
Looking Forward!!!

4 comments:

Trish said...

Well, you're kicking my butt in the exercise department. I only walked ONCE last week. I really better work on that.
I'm excited that you're going to join.
I'm learning so much and really enjoying eating more fresh foods. I've never eaten so much fresh fruit and veggies in my life. And I'm really loving it.
I'm trying to avoid things like WW candy and desserts and things like that. I thought it would help me stick to the plan. And so far, I haven't really had any bad cravings for sweets.

Amy said...

You are doing so good with your excercising. Are you using your eliptical? I think you are doing so good. LOVES!!!!!

Christy said...

I am using my elliptical. I think it's a pretty great machine. Easy on my body. It's easier now I'm not struggling with neck and shoulder pain so much.
I'm excited about WW site too. I think it will really help make me feel like there is some structure to this.
Thanks for the encouragement!

Amber said...

Hugs Christy! Way to go on the exercising! Keep up the great work and you'll be seeing results in no time :)

The big plunge...

Starting Weight 193.8
Week 1 194.2 - +.4
W- 2 190.2 - -4.0
W- 3 186.4 - -3.8
W- 4 186.2 - -0.2
W- 5 184.0 - -2.2
W- 6 184.5 - +0.5
W- 7 185.0 - -0.5
W- 8 183.2 - -1.8
W- 9 180.0 - -3.2
W- 10 183.2 - +3.2
W- 11 179.0 - -4.2
W- 12 177.1 - -1.9
W- 13 175.1 - -2.0
W- 14 171.6 - -3.5
W- 15 169.9 - -1.7
W- 16 168.4 - -1.5
W- 17 165.4 - -3.0
W- 18 161.9 - -3.5
W- 19 165.4 - +3.0
W- 20 163.0 - -2.4
W- 21 165.8 - +2.8
W- 22 162.0 - -3.8
W- 23 159.8 - +0.4
W- 24 158.0 - -2.7
W-k 25 156.4 - -1.6
W- 26 154.3 - -2.1
W- 27 153.9 - -0.4
W- 28 152.0 - -1.9
August 30, 2009
W- 29 149.9 - -2.1
W- 30 147.7 - -2.2
W- 31 147.1 - -0.6
W- 32 149.5 - +2.4
W- 33 151.3 - +1.8
W- 34 150.2 - -1.1
W- 35 150.8 - +0.6
W- 36 150.3 - -0.5
W- 37 149.1 - -1.2
W- 38 149.8 - +0.7
W- 39 150.1 +0.3
W- 40 156.3 +6.2
W- 41 153.3 -3.0
W- 42 152.6 -0.7
W- 43 152.6 -0.0
W- 44 150.7 -1.9
W- 45 152.4 +1.7
W- 46 153.0 +0.6
W- 47 152.3 +0.7
W- 48 150.1 -2.2

W- 49 147.5 -2.6
W- 50 146.3 -1.2
...
...
W- 53 151.0 +2.0
W- 54 149.3 -1.7
W- 55 144.9 -4.4
W- 56 144.1 -0.8
W- 57 140.0 lbs. Goal!!!!